Podcast: Broken children living in grown bodies
Talking about dysfunctional family dynamics isnβt easy, especially in a culture that constantly emphasizes the importance of loving your family.
The Ripple Effect of Silence: Are We Part of the Problem?
There are moments when I struggle to type even a single word. I write, erase, rephrase, delete, and eventually feel exhausted. To top it off, every time I open LinkedIn there’s
When Kindness Stings: Recognizing and Handling Toxic Patterns
Whenever I struggled to get out of a π΅π°πΉπͺπ€ π΄πͺπ΅πΆπ’π΅πͺπ°π― that drained me every single time and yet found myself pulled back right into it, the imagery of drowning scorpion worked wonders for me.