CYSTERHOOD OF STRENGTH- A PCOS Support Group

As a therapist, I spend my days helping others navigate their emotions, challenges, and uncertainties. But beyond my professional role, I carry a personal struggle, one that many women silently endure. I have PCOS and PMDD.
Menopause – It’s Not in Our Heads; it’s in Our Hormones!

Over the past few days, there has been a lot of dissing in the menstrual support groups I am part of after an actress commented on social media