Let the Wound Breathe
๐๐จ๐ฎ ๐๐๐งโ๐ญ ๐ฌ๐ฅ๐๐ฉ ๐ ๐๐๐ง๐-๐๐ข๐ ๐จ๐ง ๐ ๐ฐ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐๐ญโ๐ฌ ๐๐ฎ๐ซ๐ฌ๐ญ๐ข๐ง๐ ๐๐ญ ๐ญ๐ก๐ ๐ฌ๐๐๐ฆ๐ฌ.
Podcast: Broken children living in grown bodies
Talking about dysfunctional family dynamics isnโt easy, especially in a culture that constantly emphasizes the importance of loving your family.
The Ripple Effect of Silence: Are We Part of the Problem?
There are moments when I struggle to type even a single word. I write, erase, rephrase, delete, and eventually feel exhausted. To top it off, every time I open LinkedIn there’s
When Kindness Stings: Recognizing and Handling Toxic Patterns
Whenever I struggled to get out of a ๐ต๐ฐ๐น๐ช๐ค ๐ด๐ช๐ต๐ถ๐ข๐ต๐ช๐ฐ๐ฏ that drained me every single time and yet found myself pulled back right into it, the imagery of drowning scorpion worked wonders for me.