Read to Heal: Book Club

About three months ago, Mamatha Pendyala and I decided to experiment with an idea that was very close to our hearts. We have always loved reading and loved discussing them for hours!
Being balanced, by being authentic

All my life, I have heard my family blame it on me for choosing to study psychology.
“You think too much, shouldn’t have let you study psychology.”
Podcast: Broken children living in grown bodies

Talking about dysfunctional family dynamics isn’t easy, especially in a culture that constantly emphasizes the importance of loving your family.
When Our Kids Carry the Weight of the World

My daughter recently shared something that worried me. She told me that some of her friends say things like “I would rather die”